Creamy Cajun Chicken Pasta Soup

Hey there! So, I’ve got this recipe I just have to share with you because it’s become a bit of a staple in my house. It’s called Creamy Cajun Chicken Pasta Soup, and let me tell you, it’s like a warm hug in a bowl. I remember the first time I made it; I was trying to impress my in-laws and accidentally added too much spice (oops!), but they loved it anyway. Turns out, a little extra kick can sometimes save the day!

Why You’ll Love This

This is my go-to recipe when I want something comforting but still a bit fancy (without too much fuss). My family absolutely devours it every time. Plus, it’s one of those dishes where you can sneak in some veggies for the kiddos without them noticing. And if you’re in a pinch, you can switch things up pretty easily—I’ve definitely done that more times than I’d like to admit!

What You’ll Need

  • 2 chicken breasts, diced (or use leftover roast chicken – saves time!)
  • 1 tablespoon Cajun seasoning (I sometimes make my own, but store-bought is fine)
  • 2 tablespoons olive oil (or butter if you’re feeling indulgent)
  • 1 onion, chopped
  • 2 cloves garlic, minced (my grandma always said more garlic is better, and I agree)
  • 4 cups chicken broth
  • 1 cup heavy cream
  • 1 cup pasta (I like using penne, but whatever’s in the pantry works!)
  • 1 red bell pepper, diced
  • Salt and pepper to taste
  • Fresh parsley, for garnish (optional)
Creamy Cajun Chicken Pasta Soup

Let’s Get Cooking!

  1. Heat the olive oil in a large pot over medium heat. Toss in the chicken with Cajun seasoning and cook until the chicken is browned but not fully cooked. This is usually where I snag a little piece to taste (for quality control, of course!).
  2. Add the onion and garlic. Cook until fragrant—don’t rush it, or you’ll miss out on that lovely aroma.
  3. Throw in the bell pepper, stir it around, and then add the chicken broth. Bring to a simmer and let the flavors mingle for about 10 minutes.
  4. Now, stir in the cream and pasta. It might look like a hot mess right now, but trust me, it comes together. Keep it simmering until the pasta’s done.
  5. Season with salt and pepper. Feel free to adjust the Cajun spice if you like it hotter.
  6. Garnish with parsley if you’re feeling fancy, and serve warm. It’s the best when it’s fresh, but I think it tastes even better the next day!

Notes

I once tried using milk instead of cream to cut calories. It was okay, but the richness just wasn’t there. Also, don’t skip the browning step for the chicken; it adds so much flavor!

Creamy Cajun Chicken Pasta Soup

Variations and Experiments

I’ve tried swapping out the chicken for shrimp once, and that was a hit! But when I tried adding mushrooms, it didn’t quite mesh. Maybe I just didn’t cook them right.

Essential Tools (or Not)

A big pot is key. If you’re without a chef’s knife, a good ol’ sharp paring knife will do the trick in a pinch.

Creamy Cajun Chicken Pasta Soup

Storage Tips

Store leftovers in an airtight container in the fridge. It holds for about 2 days, though honestly, in my house, it never lasts more than a day!

Serving Ideas

I usually serve it with a side of crusty bread to soak up all that creamy goodness. Sometimes, we make it a full-on feast with a green salad on the side.

Pro Tips

Once, I tried rushing the simmering step, and let’s just say, the flavors didn’t quite marry. Take your time—it’s worth it!

FAQ Corner

Can I make it ahead of time? Absolutely! Just keep the pasta separate until you’re ready to serve, so it doesn’t get mushy.

What if I don’t have Cajun seasoning? You can make a quick substitute with paprika, garlic powder, onion powder, cayenne, oregano, and thyme.

Can I freeze it? I wouldn’t recommend it. The cream tends to separate when thawed, and the pasta can get a bit funky. Better to enjoy it fresh!

★★★★★ 4.80 from 120 ratings

Creamy Cajun Chicken Pasta Soup

yield: 4 servings
prep: 20 mins
cook: 30 mins
total: 50 mins
A deliciously creamy and spicy Cajun chicken pasta soup that’s perfect for a cozy dinner.
Creamy Cajun Chicken Pasta Soup

Ingredients

  • 2 tablespoons olive oil
  • 1 pound chicken breast, diced
  • 1 tablespoon Cajun seasoning
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 4 cups chicken broth
  • 1 cup heavy cream
  • 8 ounces pasta, such as penne
  • Salt and pepper to taste
  • Chopped parsley for garnish

Instructions

  1. 1
    Heat olive oil in a large pot over medium heat. Add diced chicken and Cajun seasoning, and cook until the chicken is browned.
  2. 2
    Add chopped onion and minced garlic to the pot, and sauté until the onion is translucent.
  3. 3
    Pour in the chicken broth and bring to a boil. Add pasta and cook until al dente.
  4. 4
    Reduce heat to low and stir in heavy cream. Simmer for 5 minutes, allowing the soup to thicken.
  5. 5
    Season with salt and pepper to taste. Serve hot, garnished with chopped parsley.
CLICK FOR NUTRITION INFO

Approximate Information for One Serving

Serving Size: 1 serving
Calories: 450 caloriescal
Protein: 25 gramsg
Fat: 20 gramsg
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 0mg
Potassium: 0mg
Total Carbs: 40 gramsg
Fiber: 0g
Sugar: 0g
Net Carbs: 0g
Vitamin A: 0
Vitamin C: 0mg
Calcium: 0mg
Iron: 0mg

Nutrition Disclaimers

Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.

Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.

To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.

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