Peanut Butter Banana Toast

Hey there! So, have you ever had one of those mornings where you just can’t be bothered with a complicated breakfast? Yeah, me too. That’s when my trusty Peanut Butter Banana Toast comes to the rescue. I started making this when I was running late for work and needed something quick but also filling. It’s now become a bit of a morning ritual for me. Funny thing is, even my dog goes nuts when he hears the toaster pop!

Why You’ll Love This

I make this whenever I’m in a rush but still want something that tastes like more than just ‘toast’ (you know what I mean?). My family goes bananas over this (pun intended!) because it’s just so simple but feels almost like a treat. Plus, I secretly love that it only takes about five minutes to put together—my kind of breakfast!

What You’ll Need

  • 2 slices of bread (whole grain, sourdough, or heck, whatever you’ve got)
  • 2 tablespoons of peanut butter (sometimes I use almond butter, if I’m feeling fancy)
  • 1 banana, sliced
  • Honey or agave syrup, optional (a drizzle never hurt anyone!)
  • Pinch of cinnamon or sea salt, if you’re into that sort of thing
Peanut Butter Banana Toast

Let’s Get Toasting

  1. First, pop those slices of bread in the toaster. Aim for golden brown—they seem to hold up better under the weight of the toppings.
  2. While waiting, slice up your banana. This is where I usually sneak a taste, just to make sure it’s ripe enough (that’s my story and I’m sticking to it!).
  3. Once your bread is done, slather on the peanut butter. Go as thick as you like. Don’t worry if it looks a bit messy, that’s part of the charm.
  4. Layer on the banana slices. I tend to overlap them so it covers the entire slice, but hey, your toast, your rules.
  5. Drizzle with honey or agave if you’re feeling sweet, and sprinkle a tiny pinch of cinnamon or salt for that extra zing.

Notes from My Kitchen

I’ve found that using bananas that are just ripe enough gives the best flavor profile. Too ripe and it can get a bit mushy, but then again, who am I to judge?

Peanut Butter Banana Toast

Variations I’ve Tried

You can try this with Nutella instead of peanut butter (oh, my sweet tooth thanks me every time). I once tried using tahini instead… let’s just say it was an acquired taste.

Got the Right Equipment?

A toaster is pretty essential here, though in a pinch, a hot pan works too. Just flip the bread halfway through toasting.

Peanut Butter Banana Toast

Keeping It Fresh

This doesn’t really apply since, honestly, in my house it never lasts more than a day! But if you do have leftovers, just keep the banana separate until you’re ready to eat.

Serving Ideas

For a little extra flair, I like to serve this with a side of crispy bacon—that saltiness complements the sweetness so well.

Pro Tips, Just Between Us

Once, I tried rushing the banana slicing step, and regretted it because I ended up with wonky pieces that didn’t lay flat. Take an extra moment here; it’s worth it.

Q&A: Things You Might Wonder About

Can I make this with gluten-free bread? Absolutely! My friend swears by it and says it’s just as delicious.

What if I don’t like peanut butter? Well, you can use any nut or seed butter you fancy. It’s a versatile recipe, after all!

Is there an alternative to honey? Sure thing! Maple syrup works great, or even a touch of jam if you’re feeling adventurous.

★★★★★ 4.80 from 120 ratings

Peanut Butter Banana Toast

yield: 2 servings
prep: 5 mins
cook: 2 mins
total: 7 mins
A quick and delicious breakfast option featuring creamy peanut butter and ripe banana slices on toasted bread.
Peanut Butter Banana Toast

Ingredients

  • 2 slices of whole grain bread
  • 2 tablespoons of peanut butter
  • 1 ripe banana, sliced
  • 1 teaspoon of honey
  • 1/4 teaspoon of cinnamon
  • A pinch of salt

Instructions

  1. 1
    Toast the slices of whole grain bread until golden brown.
  2. 2
    Spread a tablespoon of peanut butter on each slice of toast.
  3. 3
    Arrange the banana slices evenly over the peanut butter.
  4. 4
    Drizzle honey over the banana slices.
  5. 5
    Sprinkle cinnamon and a pinch of salt on top.
  6. 6
    Serve immediately and enjoy your delicious peanut butter banana toast.
CLICK FOR NUTRITION INFO

Approximate Information for One Serving

Serving Size: 1 serving
Calories: 250 caloriescal
Protein: 7gg
Fat: 12gg
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 0mg
Potassium: 0mg
Total Carbs: 30gg
Fiber: 0g
Sugar: 0g
Net Carbs: 0g
Vitamin A: 0
Vitamin C: 0mg
Calcium: 0mg
Iron: 0mg

Nutrition Disclaimers

Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.

Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.

To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.

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